Livepro Super Band - Set of 5

Super Band Livepro Bands come with five color coded progressive levels of resistance. It can be used as part of an exercise program for strength training, conditioning or rehabilitation. It provides positive and negative resistance to the muscles to target every muscle fiber to improve strength and range of motion. The workout possibilities are endless and it is an ideal tool to gain strength through resistance training. Features • Durable • Lightweight • Versatile • 5 different strength grades LENGTH All Sizes 208cm (81.8") RESISTANCE TYPE COLOR STRENGTH Xtra Light Yellow 6-15kg Light Green 11-30kg Medium Red 15-38kg Heavy Blue 22-57kg Xtra Heavy Black 30-80kg