Alexia Forward / Reverse Crunch MA784

Beginning Pose Keep your back straight in the seated position. Cross your hands in front of chest. Ending Pose Extend your body backward as far as possible. Stop for 1 sec then back to the beginning pose.Keep your back straight on during movement. Activation of Muscle Groups Erector spinae group. Features Assist in training for muscle strength, health care, and body shaping. Hydraulic cylinder provides 6 smoothly adjustable resistance levels designed to train opposing muscle groups. Streamline Shape & Ergonomic Design. Circuit training applicable Train muscle group-Erector Spinae Group SPECIFICATION Brand & Model Alexia MA784 Weight 36.1Kg Dimension 90 (L) x 85 (W) x 94 (H) cm Color Brown NW / GW 36Kg / 45Kg Container Qty 72 Sets WARRANTY Cylinders 2 Years Upholstery 6 Months All Other Parts 1 Year Labor 1 Year